This week's menu

Organic, locally sourced meals — order à la carte, delivered fresh every Wednesday.

Mediterranean - Gluten Free

Falafel Bowl

$14.50

Baked Falafel bowl is a delicious Mediterranean-inspired meal with hummus, Feta, olives, Arugula and crispy vegetables (pickled onions, cucumber & Tomato.

High Protein - Mediterranean - Low carb

Mediterranean Tuna Salad

$12.00

Wild-caught Tuna over mixed greens with bell pepper, onion, cucumber, capers, Feta cheese & lemon vinaigrette.

High Protein - Low Carb - Gluten Free | GLP-1 Friendly

Garden Turkey Meatloaf

$14.00

Comforting garden turkey meatloaf with seasonal roasted vegetables

High Protein - Low Carb- Gluten Free - Keto

Beef Stroganoff

$16.50

Tender grass-fed beef in a rich mushroom cream sauce served over zucchini noodles and riced cauliflower. Gluten-free, low-carb.

Gluten Free - Keto Friendly

Pesto Salmon with Garlic Spinach

$15.50

Wild caught Salmon with basil pesto and garlic spinach & cherry tomatoes

Vegan12 oz

Chicken & Rice

$8.00

Slow-simmered chicken & rice soup with onion, carrots, celery & Gluten Free rice.

Gluten Free - GLP-1 friendly12 oz

Triple Tomato Bisque

$8.00

A rich, velvety bisque made with fire-roasted, sun-dried, and fresh tomatoes, finished with fresh basil and a touch of cream.

Mediterranean - Gluten Free option

Turkey Mediterranean Wrap or Sandwich

$12.00

Hummus, Feta cheese, turkey, tomato, cucumber, tzatziki and mixed greens

Choose

Mediterranean - Gluten Free

Vegan Wrap or Sandwich

$11.00

Hummus. carrots, tomato, cucumber, onion, avocado, bell pepper, hemp hearts, mixed greens & Apple Cider Vinaigrette

Choose

Gluten & Dairy Free

Muffin

$4.00

No refined sugar, gluten & dairy free.

Flavor

Gluten & Dairy Free

Baked Donuts

$3.50

Moist banana muffins made with organic oats, coconut sugar, and a hint of cinnamon. Vegan.

Flavor

Gluten & Dairy Free

Chocolate Cookie

$3.00

Semi sweet Chocolate chips & coconut sugar. Gluten & dairy free.

Organic IngredientsLocally SourcedNo PreservativesFree-Range ProteinsReady in Minutes